Weigh In record (no journal entry) for 18 July 2020
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74.5 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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94 kcal
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Fat: 2.30g | Prot: 7.13g | Carbs: 10.35g.
Breakfast: Nescafé Café Solúvel Granulado Extra-Forte, Jussara Leite Semidesnatado Zero Lactose. more...
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steady weight
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AnaCBrasil's Weight History
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