Weigh In record (no journal entry) for 18 July 2020
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68.6 kg
Lost so far: 8.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 56.22g | Prot: 57.76g | Carbs: 156.35g.
Breakfast: Millennium Молочный Шоколад , Чай, Яичница с Помидорами, Огурец (с Кожурой). Lunch: Мороженое, Голубец, Огурец (с Кожурой), Картофельное Пюре. Dinner: Lactel Лактония Кефирная 0,05%, Булочка с Маком, Варенье, Сливочное Масло, Белый Хлеб. more...
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3032 kcal
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Exercise:
Watching TV/Computer - 2 hours, Hiking - 2 hours, Sitting - 5 hours, Cooking - 1 hour, Washing Dishes - 1 hour, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Driving - 1 hour and 30 minutes, Breastfeeding - 1 hour. more...
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Losing 4.9 kg a Week
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Vera92sar's Weight History
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