Weigh In record (no journal entry) for 18 July 2020
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97.2 kg
Lost so far: 5.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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2355 kcal
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Fat: 126.49g | Prot: 170.05g | Carbs: 87.37g.
Breakfast: Sadia Salame tipo Italiano, Café. Lunch: Heineken Cerveja Heineken (250ml), Asa de Frango, Coxa de Frango. Dinner: Carne, Ovo Frito, Bellini. Snacks/Other: Nestlé Bombom Prestígio , Café, Bolo de Chocolate, Lindt Bombom. more...
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Losing 0.2 kg a Week
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robinson19's Weight History
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