Weigh In record (no journal entry) for 08 January 2009
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109.5 kg
Lost so far: 11.6 kg.
Still to go: 41.5 kg.
Diet followed: 100%.
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View Diet Calendar, 08 January 2009:
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1445 kcal
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Fat: 19.44g | Prot: 65.43g | Carbs: 261.60g.
Breakfast: Boston Cream Pie Yogurt, Wheat Bread, Diet Cola Soda. Lunch: Snack'mms Kosher Dill Pickles, Prepared Yellow Mustard, Chunk Light Tuna in Water, Wheat Bread. Dinner: chips ahoy 100, rice cakes cheddar, grapes, healthy choice general, Diet Pepsi. Snacks/Other: apple, Ice Cream Bars - Giant Chocolate Fudge, water. more...
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Losing 6.4 kg a Week
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jessilyn02184's Weight History
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