Weigh In record (no journal entry) for 18 July 2020
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97.3 kg
Lost so far: 6.2 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 143.58g | Prot: 111.83g | Carbs: 26.57g.
Breakfast: Chiapudding, Zeta Tapasrullar, Kokt Ägg, Kavli Majonäs Äkta. Lunch: Gurka, Tonfisk i Vatten (Konserverad), Kavli Majonäs Äkta, ICA Ruccola, Green Giant Ärtskott. Dinner: Zucchini, Kokt Broccoli (Djupfryst), Dulano Stekt Kycklingfilé. more...
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2404 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.5 kg a Week
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EvaWallin's Weight History
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