Weigh In record (no journal entry) for 18 July 2020
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66.2 kg
Lost so far: 8.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 18.52g | Prot: 9.91g | Carbs: 53.81g.
Breakfast: Сливы, Банан, Mr. Djemius Сливочный Крем со Вкусом Карамели Toffee Jamboo, Чай, Хороший День Ряженка. more...
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Losing 0.2 kg a Week
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