xoemiliaxo's Journal, 18 Jul 20

Weigh In record (no journal entry) for 18 July 2020
48.7 kg Lost so far: 1.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:
988 kcal Fat: 58.31g | Prot: 40.58g | Carbs: 71.14g.   Breakfast: Лакомка Мороженое, Омлет или Яичница с Колбасой. Lunch: Хинкали. Dinner: Суп с Фрикадельками. more...
1186 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week



     
 

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xoemiliaxo's Weight History


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