Weigh In record (no journal entry) for 18 July 2020
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 26.04g | Prot: 15.52g | Carbs: 18.39g.
Breakfast: Советские Традиции Сырок Творожный Глазированный с Ванилью в Глазури со Вкусом Сливочной Карамели, Кофе. Lunch: Бахрушин Колбаса Домашняя Жареная. more...
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Losing 3.5 kg a Week
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A.Artemova's Weight History
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