Weigh In record (no journal entry) for 18 July 2020
|
55.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
140 kcal
|
Fat: 6.26g | Prot: 5.60g | Carbs: 15.41g.
Breakfast: Ev Yapımı Yoğurt, Knorr Kremalı Sebze Çorbası . Lunch: Poğaça. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|