Weigh In record (no journal entry) for 18 July 2020
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55.8 kg
Lost so far: 1.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 14.70g | Prot: 22.16g | Carbs: 82.94g.
Breakfast: С.Пудовъ Мука Рисовая, Магнит Банан, Яйцо, Кофе. Snacks/Other: Магнит Банан, Ярмолпрод Молоко 3,2%. more...
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Losing 3.5 kg a Week
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