Weigh In record (no journal entry) for 18 July 2020
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67.3 kg
Lost so far: 11.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 40.30g | Prot: 43.80g | Carbs: 44.10g.
Breakfast: Ростик'c - KFC Крылья Острые, Ростик'c - KFC Шефбургер. more...
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Losing 0.8 kg a Week
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