aquenna22's Journal, 06 Nov 19

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Weigh In record (no journal entry) for 06 November 2019

48.9 kg Lost so far: 2.6 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2019:

746 kcal

Fat: 28.22g | Prot: 33.06g | Carbs: 97.31g. Breakfast: Egg White, Gado Gado. Lunch: Cimory Yogurt Original. Dinner: Sunpride Banana, Telur Rebus, Wortel. more...

1221 kcal

Exercise: 7m weight loss - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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aquenna22's Journal, 06 Nov 19

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aquenna22's Weight History