Weigh In record (no journal entry) for 18 July 2020
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105.5 kg
Lost so far: 2.7 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 30.98g | Prot: 93.47g | Carbs: 138.57g.
Breakfast: Boni Volkorentarwetoasts, Délifin Gekookte Hamblokjes. Lunch: Delacre Delichoc, Milbona Skyr Drink. Dinner: Saladinettes Toscaanse Aardappelpartjes, Délifin Gebraden Kipfilet, Kaasbroodje. Snacks/Other: Leonidas Praline, Slagroomtaart met Fruit. more...
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Losing 2.8 kg a Week
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Biancavds's Weight History
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