Weigh In record (no journal entry) for 18 July 2020
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66.5 kg
Lost so far: 19.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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206 kcal
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Fat: 3.05g | Prot: 8.57g | Carbs: 36.12g.
Lunch: Ubi Jalar (Manis). Dinner: Frisian Flag Purefarm Low Fat. more...
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Losing 5.6 kg a Week
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gaaaluuh's Weight History
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