pierre59-62's Journal, 18 Jul 20

Weigh In record (no journal entry) for 18 July 2020
74.7 kg Lost so far: 13.3 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:
1979 kcal Fat: 69.92g | Prot: 58.57g | Carbs: 208.40g.   Breakfast: Auchan Lait Écrémé. Lunch:  Salade Verte, Auchan Tarte Thon Tomates, Danone Yaourt Nature, Ricard Pastis. Dinner: Carrefour Panaché ,  Oeuf sur le Plat,  Confitures et Conserves,  Conserves de Confiture,  Miel, Nutella Nutella,  Crêpes Nature. more...
1828 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 1.4 kg a Week



     
 

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pierre59-62's Weight History


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