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Er wordt nu kleding te groot, heel fijn 🎉
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72.7 kg
Lost so far: 3.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 72.39g | Prot: 56.24g | Carbs: 99.60g.
Breakfast: Jumbo Roomboter Gezouten, Aldi Hagelslag Melk, Calvé Pindakaas Proteine, Bio Today Linzen-Maiswafel. Lunch: Alpro Barista Soya, AH Geraspte Goudse Kaas Belegen 48+, Gekookt Ei, Amandelmeel. Dinner: Campina Halfvolle Melk, Honig Lasagnesaus Tradizionale met Béchamelsaus, Honig Half Volkoren Lasagnebladen, Jumbo Champignon Roerbakmix , Olijfolie, Rundergehakt, Kaas. Snacks/Other: Pink Lady Appels. more...
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Losing 2.8 kg a Week
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