Weigh In record (no journal entry) for 18 July 2020
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68.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 37.66g | Prot: 21.48g | Carbs: 69.54g.
Breakfast: Pakkasmarja 100% Kotimainen Mustikka, Proteiinijauhe, Cocovi Kookosöljy, Alpro Natural Kookoksella, Arla Lempi Turkkilainen Jogurtti, Rainbow Smoothie Hedelmät Ananas-Mango-Papaija, Maitokahvi, Voi, Elovena Kaurapuuro. more...
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Losing 1.0 kg a Week
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Katiska24's Weight History
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