Weigh In record (no journal entry) for 18 July 2020
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51.9 kg
Lost so far: 8.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 14.72g | Prot: 64.59g | Carbs: 78.91g.
Breakfast: Ehrmann High Protein Joghurt Himbeer Granatapfel. Lunch: Satori Bami Goreng. Dinner: Vita D'or Sonnenblumenöl, Aldi Hähnchen Minutenschnitzel, Kartoffeln, Zucchini, Rote Paprika, Champignons Frisch. Snacks/Other: Bio Organic Gemüse Chips, Herzgut Magermilch Joghurt, Lidl Heidelbeeren, Schneemann Deutsche Erdbeeren. more...
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1460 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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princess240's Weight History
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