Weigh In record (no journal entry) for 18 July 2020
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64.2 kg
Lost so far: 14.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 53.36g | Prot: 52.00g | Carbs: 130.41g.
Breakfast: Котлеты свинина с кабачком, Салат коктейль, Красные Вишни. Dinner: Творожная запеканка с абрикосом, Абрикос, Черешня, Красные Вишни, Tini Вино Красное Сухое. Snacks/Other: Творожная запеканка с абрикосом, Красные Вишни, Пестравка Сметана 20%, Черешня, Яблоко Зеленое. more...
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1845 kcal
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Exercise:
Walking (slow) - 3/kph - 4 hours and 10 minutes, Resting - 11 hours and 49 minutes, Sleeping - 8 hours and 1 minute. more...
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Losing 2.8 kg a Week
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Mari_gorunova's Weight History
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