Weigh In record (no journal entry) for 18 July 2020
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64.4 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 9.84g | Prot: 12.72g | Carbs: 9.67g.
Breakfast: Русское Море Икра Красная Лососевая , Viola Сыр Плавленый, Хлебцы Молодцы Хлебцы Хрустящие Фитнес Линия Витамин Плюс. more...
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Losing 0.2 kg a Week
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