Weigh In record (no journal entry) for 18 July 2020
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46.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 38.95g | Prot: 35.30g | Carbs: 206.98g.
Breakfast: Bubur Kacang Hijau. Lunch: Sari Roti Roti Tawar (2). Dinner: Anchor Boneeto, Jagung Rebus, Bayam Dimasak (dari Segar), Nasi Putih. Snacks/Other: Kue Pancong. more...
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Losing 0.9 kg a Week
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Bananayogurtt's Weight History
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