Lubota's Journal, 18 Jul 20

Weigh In record (no journal entry) for 18 July 2020

109.3 kg Lost so far: 0 kg. Still to go: 17.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:

2465 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.9 kg a Week

Lubota's Weight History