Weigh In record (no journal entry) for 18 July 2020
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65 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Exercise:
Washing Dishes - 10 minutes, Cooking - 25 minutes, Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Resting - 15 hours and 23 minutes, Sleeping - 6 hours and 52 minutes. more...
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Losing 1.2 kg a Week
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Vinogradd72's Weight History
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