anatcasta's Journal, 18 Jul 20

Weigh In record (no journal entry) for 18 July 2020
89.4 kg Lost so far: 19.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:
854 kcal Fat: 23.04g | Prot: 46.12g | Carbs: 123.39g.   Breakfast: Bio Village Galettes de Riz Chocolat au Lait. Lunch:  Haricots Verts,  Champignons,  Courgettes (avec du Sel, Égouttées, Cuites, Bouillies),  Huile d'Olive,  Cabillaud. Dinner: Bjorg Bouillon Cube Légumes, Ducros Curry Poudre,  Oignons,  Carottes, Pastèque. Snacks/Other: Auchan Compote Pommes Pruneaux sans Sucres Ajoutés, Carrefour Fromage Blanc 0%. more...
Losing 0.7 kg a Week

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anatcasta's Weight History


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