Weigh In record (no journal entry) for 18 July 2020
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54.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 26.11g | Prot: 24.03g | Carbs: 43.35g.
Breakfast: 星巴克 (Starbucks) 冰拿鐵(大杯), 水煮蛋. Snacks/Other: 星巴克 (Starbucks) 糖霜檸檬蛋糕bar. more...
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Losing 0.7 kg a Week
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madonna1314191's Weight History
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