Weigh In record (no journal entry) for 18 July 2020
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44.7 kg
Lost so far: 0.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 29.42g | Prot: 31.13g | Carbs: 111.90g.
Breakfast: 아오리사과, 삶은 계란. Dinner: 계란찜, 엽기떡볶이, 삶은계란, 아오리사과. Snacks/Other: 티오피 더블랙, 트윅스 트윅스 미니. more...
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Losing 4.2 kg a Week
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yw060509's Weight History
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