Weigh In record (no journal entry) for 17 July 2020
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78 kg
Lost so far: 2.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 59.45g | Prot: 44.64g | Carbs: 82.74g.
Breakfast: Pastèque, Jebli Fromage Frais Light, Haricots Verts, Olives Noires, Olives Vertes, Concombre (avec Peau), Huile d'Olive, Tomates Cerises, Laitue, Boeuf Séché, Omelette. Lunch: Pêches, Figues. Dinner: Merlan Cuit au Four ou Grillé, Salade Marocaine. Snacks/Other: Milka Cookies, Noix. more...
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Losing 4.6 kg a Week
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eurbougdounia's Weight History
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