Weigh In record (no journal entry) for 17 July 2020
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88.4 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 30.74g | Prot: 43.34g | Carbs: 113.39g.
Breakfast: Almendras, Lider Cacao Amargo en Polvo, Vivo Avena Instantánea. Lunch: Lechuga, Tomates, Huevo, Acelga Cocida. Dinner: Almendras, Plátano, Soprole Yoghurt Batido Protein +. Snacks/Other: Marco Polo Sésamo Tostado, Tomates, Unimarc Media Palta, Dole Lechuga Escarola, Castaño Pan Blanco Light. more...
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Gaining 2.1 kg a Week
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elbaluisa's Weight History
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