Weigh In record (no journal entry) for 17 July 2020
|
59.1 kg
Lost so far: 0.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1166 kcal
|
Fat: 30.88g | Prot: 75.73g | Carbs: 147.95g.
Breakfast: Aguacate, Tomates, Lidl Baguette Integral, Vegan Protein Blend Plátano, Hacendado Leche Soja Calcio. Lunch: Hacendado Piña en Su Jugo, Hacendado Menestra de Verduras. Dinner: Melón. Snacks/Other: La Vieja Fábrica Mermelada de Frambuesas, Hacendado Pan Tostado Integral Bajo en Sal y Azúcar, Vegan Protein Blend Plátano, Hacendado Leche Soja Calcio. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
albaperalo's Weight History
|