Weigh In record (no journal entry) for 17 July 2020
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59.1 kg
Lost so far: 0.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 30.88g | Prot: 75.73g | Carbs: 147.95g.
Breakfast: Aguacate, Tomates, Lidl Baguette Integral, Vegan Protein Blend Plátano, Hacendado Leche Soja Calcio. Lunch: Hacendado Piña en Su Jugo, Hacendado Menestra de Verduras. Dinner: Melón. Snacks/Other: La Vieja Fábrica Mermelada de Frambuesas, Hacendado Pan Tostado Integral Bajo en Sal y Azúcar, Vegan Protein Blend Plátano, Hacendado Leche Soja Calcio. more...
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Losing 0.1 kg a Week
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albaperalo's Weight History
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