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Hoy he tenido sesión con endocrino y peso reciente yujuuuu poco a poco vamos de progreso.
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75.9 kg
Lost so far: 10.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 63.55g | Prot: 87.04g | Carbs: 198.26g.
Breakfast: Hacendado Galletas Avena Digestive, Café con Leche Descremada. Lunch: Hacendado Pizza Jamón y Queso. Dinner: Arroz con Leche, Coca-Cola Coca-Cola Zero (Lata), Pan Blanco Hacendado Pan, Patatas Fritas, Chuleta de Cordero. Snacks/Other: Café con Leche Semi Descremada. more...
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Losing 1.1 kg a Week
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SoniaSMM's Weight History
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