esstranna's Journal, 17 Jul 20

Weigh In record (no journal entry) for 17 July 2020
56.4 kg Lost so far: 13.5 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2020:
1163 kcal Fat: 38.69g | Prot: 81.97g | Carbs: 119.35g.   Breakfast: Сырники, Heinz Соус Десертный со Швейцарским Шоколадом. Lunch: Фасольник. Dinner: Ritter Sport Шоколад Молочный Цельный Лесной Орех. Snacks/Other: Любятово Шокоzavr Шоколад и Фундук, Савушкин Продукт Творог Нежный 0%. more...
26 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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esstranna's Weight History


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