Weigh In record (no journal entry) for 02 July 2013
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84.8 kg
Lost so far: 9.8 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 36.75g | Prot: 56.75g | Carbs: 136.25g.
Breakfast: Shaklee 180 Energizing Smoothee Mix Strawberry. Lunch: Grilled Chicken Snack Wrap with Ranch, Fruit 'n Yogurt Parfait. Dinner: Tony's Pizza Sausage & Pepperoni Original Crust Pizza, Tony's Pizza Cheese Original Crust Pizza. more...
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Losing 0.8 kg a Week
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tiffa5ny's Weight History
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