sveta196807's Journal, 17 Jul 20

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Weigh In record (no journal entry) for 17 July 2020

89.1 kg Lost so far: 3.6 kg. Still to go: 28.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2020:

788 kcal

Fat: 24.62g | Prot: 49.26g | Carbs: 92.91g. Breakfast: Варенье, Сырники Домашние. Lunch: Красные Помидоры, Плов с Курицей. Dinner: Окей Слива Круглая Синяя, Красные Помидоры, Котлеты из Куриной Грудки. more...

2264 kcal

Exercise: Cross Training - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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sveta196807's Journal, 17 Jul 20

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