Weigh In record (no journal entry) for 17 July 2020
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44.2 kg
Lost so far: 8.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2261 kcal
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Fat: 76.45g | Prot: 154.91g | Carbs: 242.79g.
Breakfast: 全粒粉のベーグル. Lunch: 餃子の王将 餃子, 肉野菜炒め. Dinner: 野菜, しゃぶしゃぶ, にぎり寿司. Snacks/Other: マイプロテイン インパクトホエイプロテイン ブルーベリーチーズケーキ. more...
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Gaining 2.8 kg a Week
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Marina3914's Weight History
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