Weigh In record (no journal entry) for 17 July 2020
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82.8 kg
Lost so far: 1.3 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 55.51g | Prot: 84.93g | Carbs: 106.80g.
Lunch: Alface, Cenouras, Batata Doce, Coxa de Frango (Pele Não Consumida). Dinner: Asa de Frango, Cenouras, Coxa de Frango no Forno, Grelhada ou Assada, Batata Doce, Repolho Verde Cozido. Snacks/Other: Mexerica, Sadia Salame tipo Italiano, Coxinha, Churros. more...
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Gaining 4.9 kg a Week
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janairagoll's Weight History
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