Weigh In record (no journal entry) for 17 July 2020
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55.1 kg
Lost so far: 5.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 25.67g | Prot: 23.99g | Carbs: 41.51g.
Breakfast: Nestle Semi-Sweet Mini Chocolate Chip Morsels, My Essentials Extra Creamy Whipped Topping, Great Value Half & Half, Cafe Bustelo Instant Coffee Coffee, Equal Equal, Fage Total 0% Greek Yogurt (Container), Bob's Red Mill Unsweetened Shredded Coconut, Fresh Gourmet Sliced Almonds Toasted. Dinner: Great Value All Natural Pizza Sauce, Ole Extreme Wellness Tomato Basil Tortillas. more...
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Gaining 1.9 kg a Week
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Zumba Queen 3's Weight History
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