Weigh In record (no journal entry) for 17 July 2020
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50 kg
Lost so far: 3.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 24.08g | Prot: 23.53g | Carbs: 147.52g.
Breakfast: Руна Соус Сацебели, Гречка Отварная. Lunch: Ватрушка с Творогом, Булгур (Вареный), Nescafe Strawberry Kiss. Dinner: Булгур (Вареный). Snacks/Other: Milka Шоколад с Орео. more...
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Gaining 0.0 kg a Week
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