Barbara Milani's Journal, 17 Jul 20

Weigh In record (no journal entry) for 17 July 2020
59.7 kg Lost so far: 1.1 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2020:
2949 kcal Fat: 125.19g | Prot: 145.94g | Carbs: 287.20g.   Breakfast: Melão, Abóbora Moranga, Becel Margarina Original, Ovo. Lunch: Uvas, Batata Doce, Veritá Bolo de Cacau Low Carb, Gallo Azeite de Oliva Extra Virgem, Filé de Frango Grelhado, Berinjela Cozida, Melancia, Banana, Lacta Chocolate Ao Leite. Dinner: Creme Chantilly, Becel Margarina Original, Homemade Geléia de Amora Zero, Pão Francês, Vinho Cabernet Sauvignon, Nestlé Leite Condensado, Lacta Chocolate Ao Leite, Häagen-Dazs Sorvete Caramel Biscuit & Cream, Salada Vinagrete, RAR Queijo Grana Padano, Maragogi Bolacha Amanteigada, Salmão no Forno ou Grelhado. Snacks/Other: Leite de Soja de Chocolate, Becel Margarina Original, Pullman Pão de Forma. more...
Losing 0.7 kg a Week



     
 

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Barbara Milani's Weight History


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