Weigh In record (no journal entry) for 17 July 2020
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70.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 30.67g | Prot: 46.86g | Carbs: 33.92g.
Breakfast: Яйцо. Lunch: Владпродукт Сосиски Баварские, Barilla Макароны Отварные. Snacks/Other: Bombbar Протеиновый Батончик Грецкий Орех с Мёдом , Protein Rex Печенье с Высоким Содержанием Протеина "Шоколад-Вишня". more...
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Gaining 0.1 kg a Week
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lenok4i22's Weight History
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