Weigh In record (no journal entry) for 17 July 2020
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59.4 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 65.91g | Prot: 46.72g | Carbs: 31.58g.
Breakfast: Twinings Earl Grey Tea. Lunch: Grimm's Lean Turkey Pepperoni, Saputo Friulano Cheese, Cucumber (low carb), Gray Ridge Extra Large Eggs, Hellmann's Real Mayonnaise. Dinner: Pork Backribs . Snacks/Other: Merlot Wine. more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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