Weigh In record (no journal entry) for 17 July 2020
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62.2 kg
Lost so far: 0.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 20.10g | Prot: 44.26g | Carbs: 81.98g.
Breakfast: Myprotein Protein Spread, Spela Черника Замороженная, Spela Малина Мороженая, Alesto Brazil Nuts, Yoshi Рисовая Мука, Myprotein Egg White Powder. Snacks/Other: Onions , Carrots , Ашан Салат Айсберг , Extra Virgin Olive Oil, Epikur Куриное Филе, Daawat Рис Басматті. more...
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Gaining 1.4 kg a Week
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Svitlana77777's Weight History
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