Weigh In record (no journal entry) for 17 July 2020
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77.4 kg
Lost so far: 31.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 42.60g | Prot: 28.63g | Carbs: 61.20g.
Breakfast: Холодный Кофе со Сливками, Гамбургер с Майонезом или Заправкой для Салата и Помидорами на Булочке. more...
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Gaining 0.5 kg a Week
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