Weigh In record (no journal entry) for 17 July 2020
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71 kg
Lost so far: 13 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 77.34g | Prot: 60.55g | Carbs: 117.39g.
Breakfast: Hacendado Anchoas en Aceite de Oliva, Té (Infusión), Pan Integral, Milbona Queso Fresco Granulado. Lunch: Té (Infusión), Melón, García Millán Gazpacho Fresco , Pan Blanco, Empanada de Pollo, Salchichas de Pollo. Dinner: Primaflor Ensalada Serrana, Crema de Calabaza. more...
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Gaining 0.3 kg a Week
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chinacadiz's Weight History
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