Weigh In record (no journal entry) for 17 July 2020
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69.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 20.11g | Prot: 5.71g | Carbs: 39.39g.
Breakfast: Картофель Молодой. Snacks/Other: Русский Холод Серебряная Пуля. more...
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Losing 3.5 kg a Week
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Nikagera2002's Weight History
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