Weigh In record (no journal entry) for 17 July 2020
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51 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 25.37g | Prot: 27.02g | Carbs: 73.76g.
Breakfast: Lancewood Low Fat Plain Yoghurt, Apples. Lunch: Kilojoule Controlled Brown Bread, Simply Delish Zero Jelly, Mayonnaise, Chicken Breast (Skin Not Eaten). Dinner: Woolworths Smoked Chicken Peppadew Quiche, Simply Delish Zero Jelly. Snacks/Other: Amajoya Sugar Free Buttermint Candy, Chocolate Chip Biscuit. more...
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Losing 0.4 kg a Week
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ninapuff_07's Weight History
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