Weigh In record (no journal entry) for 17 July 2020
|
63.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2093 kcal
|
Fat: 53.08g | Prot: 133.29g | Carbs: 252.61g.
Breakfast: Myprotein Impact Whey Protein Mocha, Myprotein Vitafiber, Polvit Голубика, ВкусВилл Живые Злаки из Пророщенных Овса, Пшеницы, Ячменя и Ржи. Lunch: Myprotein Impact Whey Protein Mocha, Додо Пицца Додстер. Dinner: 4 Сезона Весенние Овощи, ВкусВилл Лаваш Ржаной для Гурманов, Skinless Chicken Breast. Snacks/Other: Pear, Banana, ВкусВилл Кекс Морковный. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Prettyanxious's Weight History
|