Weigh In record (no journal entry) for 02 July 2013
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78.2 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2756 kcal
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Fat: 108.68g | Prot: 101.49g | Carbs: 346.69g.
Breakfast: Café com Leite, Farinha de Aveia. Lunch: Caldo de Carne, Semente de Chia, Batata (com Casca), Mandioquinha, Repolho. Dinner: Iogurte Desnatado, Tomates, Bife de Carne de Vaca, Caldo de Carne, Farinha de Aveia, Cenouras, Abobrinha. Snacks/Other: Granola, Leite, Café com Leite, Manteiga, Pão de Forma, Mint. more...
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Losing 2.1 kg a Week
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Angela Soncini's Weight History
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