Weigh In record (no journal entry) for 17 July 2020
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72 kg
Lost so far: 16.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 19.56g | Prot: 27.65g | Carbs: 55.91g.
Breakfast: Сыр Российский, Варенье, Хлебозавод 5 Славянский Хлеб, Оладьи с Творогом, Макароны с Фаршем. more...
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Gaining 7 kg a Week
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murka_svetlova's Weight History
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