Weigh In record (no journal entry) for 17 July 2020
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66.6 kg
Lost so far: 8.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 52.76g | Prot: 45.91g | Carbs: 58.10g.
Breakfast: Kokt Ägg, Kaviar, Fazer Rågkusar. Lunch: Kokt Ägg, Olivolja, Garant Strimlad Vitkål, Fetaost. Tea: Larsa Grekisk Yoghurt, ICA Gott Liv Valnötter, Honung. Dinner: Parmesanost (Riven), Vitkål, Olivolja, Barilla Spaghetti N.5, Köttfärssås på Nötfärs. more...
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Losing 3.5 kg a Week
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sonjasolsken's Weight History
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