Weigh In record (no journal entry) for 17 July 2020
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 39.61g | Prot: 44.33g | Carbs: 18.08g.
Breakfast: Сырники Домашние, Куриные Крылышки с Кожей (Запеченные), Кофе с Молоком. Lunch: Бахетле Сыр Адыгейский Жареный на Гриле , Зеленый Чай, Вино Сухое. more...
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Gaining 0.0 kg a Week
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noskovane's Weight History
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